Fresh Start Therapy Services with Jasmine
Empowering Change, Encouraging Growth
“Stop surviving and start living. This process is a journey and not a race so take your time and understand that you now have the pencil and paper to write the next chapters of your life.” -Jasmine
Fresh Start Therapy Services
Areas of Expertise
My approach is making my clients feel as comfortable as possible while also understanding that I am here to help them be the best version of themselves.
Telehealth Video Therapy
- Addiction
- Anxiety
- Behavioral Issues
- Children/Adolescents
- Family Conflict
- Impulsivity
- Life’s Changes
- Marriage/Couples
- Sadness/Depression
- Self Esteem
- Trauma/PTSD
How Fresh Start Therapy Services Work
Our Path to Healing Together
1
Understanding Your Needs
Our journey begins by getting to know you—your story, your struggles, and your goals. In this first step, we focus on building trust and creating a safe, supportive space where you feel heard and valued. We take the time to understand your unique challenges and what brought you to therapy, laying the groundwork for meaningful progress.
2
Creating a Personalized Plan
Once we understand your needs, we work together to develop a customized plan tailored to your goals and circumstances. This plan outlines the therapeutic approach and practical steps we’ll take, ensuring that your path to healing is as unique as you are and designed to support your growth every step of the way.
3
Guiding Your Healing Journey
With your personalized plan in place, we walk beside you through each phase of your healing. Using evidence-based techniques and compassionate support, we help you navigate challenges, build resilience, and develop healthier patterns that support lasting change.
4
Achieving Lasting Wellness Together
Healing is a journey, and our goal is to help you achieve long-term emotional wellness. In this final step, we celebrate your progress and equip you with the tools and confidence to maintain your well-being beyond therapy. Together, we create a foundation for a healthier, more empowered future.
About Me - Fresh Start Therapy Services
Licensed Clinical Social Worker
Are you struggling with finding the right words to express how you feel? Do you sometimes get overwhelmed and feel like giving up? Have you ever felt unseen, unprotected, or unheard and struggle to find your voice? Is it a day to day struggle with you trying to find your way in the midst of chaos?
I’ve been there too, and sometimes I have my “not so good” days as well. Maybe the issue is new or maybe it has been going on for weeks, months, or even years and you felt as if no one would understand. Or maybe you tried to push it aside and pretend that the issue wasn’t really an issue.
These are thoughts that I can imagine you struggle with processing, and that’s normal. However, what you’re going through now doesn’t have to be what you continue to go through.
“Stop surviving and start living. This process is a journey and not a race so take your time and understand that you now have the pencil and paper to write the next chapters of your life.”